Crossfit Lady
A Fitness podcast by LP
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Fitness Fridays at Leda’s
Published: April 21, 2024The moody side of menopause
Published: March 24, 2024Threshold Training- What it is and why You Need It!
Published: February 4, 2024A Conversation with Barb Higgins of A Thousand Tiny Steps and the Molly B. Foundation
Published: January 14, 2024Preparing for the Unknown and Unknowable in 2024
Published: January 1, 2024Leaks Happen. Don’t let them keep you from dubs or heavy lifting! -with Holly Mosack
Published: December 10, 2023Ageless Athletics with Michelle Rowell
Published: November 12, 2023How I studied for the L3 Exam
Published: October 22, 2023S3E1: I’m Back and I’m L3 Trainer!
Published: October 4, 2023Training Through Menopause
Published: April 2, 2023