Ask Dr. Deanna

A Medicine podcast by Chase Mitchell

4.9 • 22 ratings

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This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice. We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple. "Ask Dr Deanna" podcast is my way of expanding and reaching out to you so together we can build a creative and cooperative relationship. If you are that person who wants to do what it takes everyday to meet aging and overcome health challenges, tune in!

Recent Episodes

Season Recap: Top Tips to Reverse Chronic Disease
Published: May 12, 2025
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Why Are We Seeing So Many Autoimmune Diseases?
Published: April 21, 2025
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The Top 5 Healthy Guilty Pleasures
Published: April 7, 2025
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Simple Steps to Reversing Type 2 Diabetes
Published: March 24, 2025
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The First Step to Reverse Chronic Diseases Through Weight Loss
Published: March 10, 2025
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The Starting Line for You to Reverse Your Chronic Disease
Published: February 24, 2025
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New Season! All About How You Can Reverse Your Chronic Disease
Published: February 10, 2025
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Healthy Holiday Habits: How to NOT Gain Weight This Season
Published: November 25, 2024
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How Intermittent Fasting Can Support Weight Management During the Holidays
Published: November 11, 2024
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Using Food as Medicine to Transform Your Body and Mind
Published: October 29, 2024
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Listen to All Episodes From Ask Dr. Deanna