Find Your Fierce With Nikki Ellis

A Nutrition podcast by Rohan Brown

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Nikki Ellis (Sports science academic, Public speaker and PT genius) has a passion for helping everyday women ‘Find their fierce’ to become the most confident and best version of themselves. Whether its fitness, fashion, motivation, nutrition, body image or the latest lifestyle trends, Nikki is here to help educate and mentor you with her new podcast ‘Find Your Fierce With Nikki Ellis’. Hear inspirational stories from those who have been on the journey and transformed their lives, get the right information as Nikki seeks out only the best health and lifestyle experts and every week create a positive mindset with Nikki’s Monday Motivations. ‘Find Your Fierce With Nikki Ellis’- wherever you get your podcasts.

Recent Episodes

Monday Motivation 240 (Are we over-medicalising exercise?)
Published: August 2, 2026
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Monday Motivation 239 (Emotional Regulation- The Rubbish Truck Story)
Published: July 26, 2026
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Monday Motivation 238 (Does your trainer train differently to you??)
Published: July 19, 2026
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Monday Motivation 237 (The tale of the overhead locker...)
Published: July 12, 2026
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Monday Motivation 236 (Teens Should Lift)
Published: July 5, 2026
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Monday Motivation 235 (Lift Heavy Stuff)
Published: June 28, 2026
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Monday Motivation 234 (The impact you don't realise you make)
Published: June 21, 2026
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Inspirational Story | Steph and Eline | Fettchi - Everyday Bottle
Published: June 16, 2026
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Monday Motivation 233 (Coping With Anxiety)
Published: June 15, 2026
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Inspirational Story | Susan Hunter - Health Strategist
Published: June 2, 2026
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Listen to All Episodes From Find Your Fierce With Nikki Ellis