Rokman Podcast
A Fitness podcast by Terry Rosoman
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Recent Episodes
He Was 6th in the World… Then Quit Running
Published: August 11, 2026He Ran Every Day for 365 Days. This is How it Changed His Life
Published: August 2, 2026He’s Run 147 Marathons. Here’s How You Actually Get Your Fastest Time
Published: August 2, 2026Mental Health Nurse Explains Why Runners Chase Suffering
Published: July 5, 2026World Record Holder Reveals Who's Fitter: Runners or Triathletes
Published: June 8, 2026How to Run a Faster Half Marathon Without the Nonsense
Published: May 28, 2026The Strength-Endurance Formula That Works
Published: May 19, 2026Is Toxic Masculinity the Problem or the Solution?
Published: April 12, 2026How to Run Fast at a Low Heart Rate
Published: April 2, 2026WRU S&C Coach Explains How to Train Like a Pro-Athlete
Published: March 20, 2026