Rokman Podcast
A Fitness podcast by Terry Rosoman
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Recent Episodes
World Record Holder Reveals Who's Fitter: Runners or Triathletes
Published: June 8, 2026How to Run a Faster Half Marathon Without the Nonsense
Published: May 28, 2026The Strength-Endurance Formula That Works
Published: May 19, 2026Is Toxic Masculinity the Problem or the Solution?
Published: April 12, 2026How to Run Fast at a Low Heart Rate
Published: April 2, 2026WRU S&C Coach Explains How to Train Like a Pro-Athlete
Published: March 20, 2026How to You 2X Your Lifts with Wales' Strongest Man
Published: March 5, 2026Meet The Olympic Coach Who'll Help You Smash Your 5k
Published: February 26, 2026Q&A: Building a Fitness Brand With No Money or Clue
Published: February 19, 2026Why You Train Hard but Still Look the Same
Published: February 7, 2026