Sleep Wave - Sleep Meditations, Stories & Hypnosis

A Alternative Health podcast by Karissa Vacker and Jessica Porter

4.8 • 281 ratings

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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations, Bedtime stories and Sleep hypnosis. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years bringing you two original episodes per week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

Recent Episodes

Sleep Echoes: The Cabin | Premium Sleep Meditation
Published: November 21, 2024
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Cultivating Positive Attitudes Around Sleep | Guided Meditation
Published: November 18, 2024
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Into The Heights | Calming Guided Sleep Meditation
Published: November 11, 2024
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Sleep Echoes: The Rainy Day | Premium Sleep Meditation
Published: November 7, 2024
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Overcoming Resistance for Better Habits | Guided Sleep Meditation
Published: November 4, 2024
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Sleep Echoes: The Beach | Getting Back to Sleep
Published: October 28, 2024
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A Sleepy Boat Journey | Premium Sleep Meditation
Published: October 23, 2024
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Letting Go Of Anxiety | Guided Meditation for Better Sleep
Published: October 20, 2024
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Healing Body Scan | Guided Meditation for Better Sleep
Published: October 13, 2024
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Hidden Magic | Premium Bedtime Story
Published: October 9, 2024
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Listen to All Episodes From Sleep Wave - Sleep Meditations, Stories & Hypnosis