Project Mindfully Outdoors

A Mental Health podcast by Micheal E Martin

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Project mindfully outdoors is the the place to turn to combat the obstacles that come along with mental health. Three time a week host and author Mike Martin presents fresh new ideas and tuff conversations that will lead us towards growth and finding the version of who we can be. Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support

Recent Episodes

547. The Final Trail (Daniel Boone Part 4)
Published: December 3, 2025
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546. Autumn Grounding Practice: Live Session from the Mindful Moments Event
Published: November 29, 2025
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545. Trials of the Wilderness (Daniel Boone Part3)
Published: November 26, 2025
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544. Crossing the Wilderness (Daniel Boone Part2)
Published: November 19, 2025
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543. The Making of a Pioneer (Daniel Boone Part 1)
Published: November 12, 2025
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542. The Mindfulness Is in the Stories of the Past
Published: November 5, 2025
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541. Trailblazing with Care: Mastering the Art of Hiking with Chronic Illness
Published: July 11, 2025
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538. Rewilding Your Mind: Overcoming Nature Deficiency Disorder for a Healthier You
Published: July 4, 2025
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537. Unplugging the Mind: Why Your Brain's Lies Keep You Stressed & How Nature Can Set You Free with Lindsey Carnick
Published: July 2, 2025
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536. Rooted in Serenity: A Guided Wilderness Meditation for Inner Peace
Published: June 30, 2025
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Listen to All Episodes From Project Mindfully Outdoors