Project Mindfully Outdoors

A Mental Health podcast by Micheal E Martin

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Project mindfully outdoors is the the place to turn to combat the obstacles that come along with mental health. Three time a week host and author Mike Martin presents fresh new ideas and tuff conversations that will lead us towards growth and finding the version of who we can be. Support this podcast: https://anchor.fm/projectmindfullyoutdoors/support

Recent Episodes

455. Mindful Journeys: Channeling Davy Crockett’s Spirit
Published: December 11, 2024
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454. Seneca's Journey: Reflections on Life, Loss, and Redemption
Published: December 10, 2024
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453. Walking Wisdom: Uncovering Zeno's Artistic Nature on the Trails of Philosophy
Published: December 9, 2024
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452. Mindful Adventures: Unplug & Recharge
Published: December 6, 2024
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451. Journaling Journeys: How to Sketch Your Thoughts
Published: December 5, 2024
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450. Chillin' with the Chill: Breath Work Adventure
Published: December 4, 2024
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449. Whispers of the Wild: Embracing the Spirit of Gentleness
Published: November 15, 2024
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448. Fearless Heart: Embracing Integrity in Nature
Published: November 14, 2024
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447. Brave Truths: Cultivating Honesty in Our Journeys
Published: November 13, 2024
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446. Embracing Bekaadiziwin: The Sacred Art of Humility & Compassion in Nature
Published: November 12, 2024
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Listen to All Episodes From Project Mindfully Outdoors