Real Talk About Depression

A Mental Health podcast by Angela Miller

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It's time to talk about this. Depression is running rampant, all throughout the world. Suicide is the 10th leading cause of death and these numbers are before covid. We can't keep hiding from this. It's time to openly learn what depression is, how it affects families, the scars that suicide leave, as well as ways to overcome depression, once and for all and how you can help those suffering from it.

Recent Episodes

What the holidays look like for those with depression and/or anxiety
Published: December 3, 2021
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Part 4 - Tools to balance your spirit wheel when experiencing depression/anxiety
Published: December 1, 2021
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Part 3: Tools to balance your mental wheel to help conquer depression/anxiety
Published: November 19, 2021
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Part 2 - Tools to balance your emotional wheel when feeling depressed or anxious
Published: November 4, 2021
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Part 1 - Using the 4-wheel system to physically overcome depression and anxiety
Published: October 21, 2021
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How Social Media affects our anxiety and depression
Published: October 14, 2021
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Are you depressed and don’t know it?
Published: October 8, 2021
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A mother's journey after losing her son to suicide
Published: September 30, 2021
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Why we need to stop comparing our grief
Published: September 21, 2021
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My story. Why I am qualified.
Published: September 9, 2021
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Listen to All Episodes From Real Talk About Depression