STG Project

A Fitness podcast by Lachlan Farley

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The simple answer to the big questions, and have a good laugh at the same time. This isn't your standard podcast where you are bored out of your mind. This is designed to be fun, quirky and quick hits for you (Hopefully I am known to waffle on). I am going to tell you stories, make it less about the boring stuff and more about what can you do Today How can women over the age of 35 not only get life-changing results but maintain them for good? Let us teach you how, and none of this hypothetical rubbish, but true results from the trenches. What we use in our studio and online everyday

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