Pulling The Thread with Elise Loehnen

A Self-Improvement podcast by Elise Loehnen and Cadence13

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45-minute conversations and investigations with today's leading thinkers, authors, experts, doctors, healers, scientists about life's biggest questions: Why do we do what we do? How can we come to know and love ourselves better? How can we come together to heal and build a better world?

Recent Episodes

Who Else Is in Our Cosmic Neighborhood? (Avi Loeb, PhD)
Published: February 12, 2026
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Life’s Lightning-Bolt Moments (Lucy Kalanithi, MD)
Published: February 5, 2026
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How to Matter—To Yourself and Others (Jennifer B. Wallace)
Published: January 29, 2026
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How Spiral Dynamics Can Help Us Respond Right Now (Monthly Solo)
Published: January 26, 2026
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Can You Own a Choice Around Money That Feels Good to You? (Tori Dunlap)
Published: January 22, 2026
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How to Grow Your Soul (Michael Meade)
Published: January 15, 2026
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Pulling The Thread Presents: Super Traits from Kelly Corrigan Wonders
Published: January 12, 2026
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Are You Always Saying “No” to Yourself? (Liz Moody)
Published: January 8, 2026
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What Every Astrological Sign Should Know for 2026 (Jennifer Freed, PhD)
Published: January 1, 2026
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3 Things to Leave Behind (Monthly Solo)
Published: December 29, 2025
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Listen to All Episodes From Pulling The Thread with Elise Loehnen