Simply Functional Nutrition with Katy

A Nutrition podcast by Katy Spencer

5.0 • 17 ratings

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Hi, my name is Katy - Registered Dietitian Nutritionist. I love talking about all things food, family and wellness. There is seemingly ever-changing nutrition information constantly being thrown at us. From fad diets, to quick fixes – I am here to sort all of that out for you. Each week we will be diving in to popular topics – from fertility, to weight loss, even food freedom. You can find it all here. I have made it my work’s mission to educate and empower others towards food freedom. This is the Simply Functional Nutrition Podcast, with Katy. Connect with me:IG: @simplyspencer_Website: www.SimplySpencer.com

Recent Episodes

Addressing Anxiety & Performance as Women and Mothers | Arielle Pinkston, Licensed Anxiety Therapist
Published: May 2, 2024
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Balancing Motherhood, Fitness & Building a Business - Whitney Williford, @fit_momsociety
Published: April 18, 2024
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Nontoxic Living with Amy Enos, PharmD and the @lowtoxpharmacist
Published: April 4, 2024
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Managing Insulin Resistance | Katy Spencer, RDN, LDN
Published: November 3, 2023
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Healing from within: a Holistic Journey to Health, with Carla Grice
Published: October 27, 2023
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Mastering Metabolism and Hormones for Women, with Ellie Kempton, MSN, RDN, PHD-C
Published: October 20, 2023
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4 Ways to Maximize Your Health, Starting TODAY - Katy Spencer, RDN, LDN
Published: October 13, 2023
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Why Safer Water Matters, with Jane Emma + Goodfor
Published: April 1, 2022
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Navigating Nutrition Postpartum with Katy
Published: March 25, 2022
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Your Cycle, What's Normal & PMS with Christine Novak B.F.A., Registered Holistic Nutritionist
Published: March 11, 2022
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Listen to All Episodes From Simply Functional Nutrition with Katy