Henpicked Menopause Podcast

A Medicine podcast by Deborah Garlick

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Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone. This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change. Your menopause, your choice.

Recent Episodes

Autism, ADHD & Menopause: Why Symptoms Can Suddenly Intensify | Dr Clare Spencer | Ep 96
Published: April 6, 2026
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Why Periods Are Still a Workplace Taboo | Menstrual Health with Talycia Nayee | Ep 95
Published: March 23, 2026
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Understanding HRT: A Practical Guide for Women 40+ | Ep 94
Published: March 9, 2026
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How Ethnicity Impacts Menopause and Menstrual Health - Dr Radhika Vohra | Ep 93
Published: February 23, 2026
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Living With Adenomyosis: Understanding Symptoms, Diagnosis & Support | Ep 92
Published: February 9, 2026
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Menopause and mindset - Dr Mary Ann Lumsden | Episode 91
Published: April 2, 2025
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The Pill, Menstruation and Mental Health - Kate Muir | Episode 90
Published: March 18, 2025
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Keeping your vagina happy through menopause - Dr Imogen Shaw | Episode 89
Published: February 11, 2025
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Trailblazing tips from Menopause Friendly legends - Lou Furby and Julie Cridland | Episode 88
Published: January 27, 2025
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Strong Bones, Strong Future - Dr Bill Robertson-Smith | Episode 87
Published: December 6, 2024
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Listen to All Episodes From Henpicked Menopause Podcast