Henpicked Menopause Podcast

A Medicine podcast by Deborah Garlick

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Menopause, it’s always been around, as long as they’re been women on this earth and they’ve lived long enough, there’s been the menopause. Yet we still have outdated mindset and too little awareness, education and support. Today, we’re in a different time - we’re living for longer, working for longer, and too many of us are struggling through this life transition. We all experience menopause differently but you are not alone. This podcast brings you up-to-date, expert information and top tips to help empower you to make informed decisions that are right for you: how you experience menopause, manage symptoms and long-term health. It’s time for change. Your menopause, your choice.

Recent Episodes

How to Manage PMS - Jackie Lynch
Published: April 29, 2024
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Menopause and Stress - Dr Rebecca Williams
Published: April 24, 2024
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Top Tips for Permanent Weight Management - Nigel Denby
Published: April 22, 2024
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Menstruation and Menstrual Health - Dr Clare Spencer
Published: April 17, 2024
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Ditch the Detox - Jackie Lynch
Published: April 15, 2024
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Endometriosis - Dr Abbie Laing
Published: April 10, 2024
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Polycystic Ovary Syndrome (PCOS) - Dr Clare Spencer
Published: April 8, 2024
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Finding your hair-friendly diet during the menopause - Jackie Lynch
Published: October 16, 2023
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Finding your lifelong, lifestyle and weight management plan - Nigel Denby Ep 66
Published: September 25, 2023
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Cook, eat, nourish through the menopause - Fiona Staunton Ep 65
Published: September 11, 2023
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Listen to All Episodes From Henpicked Menopause Podcast