Newbie Fitness Academy Podcast

A Nutrition podcast by Carlo Macapinlac

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The #1 resource for busy professionals on how to lose all your unwanted body fat without counting calories or spending countless hours doing cardio. I share no fluff or BS fat loss, diet, exercise, and health related topics every week to help you feel more confident, fit better in your clothes, and live an awesome life. If that sounds like something you're looking for, then make sure to tune in every week!

Recent Episodes

Top 10 NATURAL Foods To Eat If You Are Over 50 (EFFECTIVE Against Aging)
Published: February 13, 2024
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The Shocking TRUTH about Eggs and Heart Disease
Published: February 6, 2024
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10 WARNING Signs Your Blood Sugar Is Too High
Published: January 30, 2024
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Top 10 Anti-Aging Collagen Rich Foods You NEED To Eat!
Published: January 22, 2024
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10 Benefits Of Ginger Over Age 50 (Doctors Are SHOCKED!)
Published: January 15, 2024
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I Tried Zone 2 Training For 30 Days. This Happened
Published: January 8, 2024
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Top 10 INFLAMMATORY Foods to AVOID If you have ARTHRITIS
Published: January 1, 2024
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#1 Absolute BEST Exercise For Women OVER 30
Published: December 25, 2023
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Top 10 Common Foods You're Eating WRONG
Published: December 18, 2023
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What Happens To Your Body When You Do 100 Push Ups Every Day
Published: December 11, 2023
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Listen to All Episodes From Newbie Fitness Academy Podcast