Life Unscripted - Stories of Mental Health and Addiction

A Mental Health podcast by Janice Arnoldi

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Life Unscripted has one goal - to break down stigma by sharing the inspiring stories of people living with mental illness and addiction. Shame and fear often stop people who really need help from reaching out. COVID 19 has created a mental health and addiction pandemic. For many, anxiety is now part everyday life. Alcohol and drug use has increased as people try to cope. Host Janice Arnoldi has lived with bi-polar (manic depression) disorder for more than 30 years. She has a half hour radio show and speaks regulary to groups about mental illness.

Recent Episodes

The Working Mind - Encouraging Open Conversations About Mental Health
Published: February 1, 2026
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Veterans, First Responders and Post Traumatic Stess Disorder
Published: January 26, 2026
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The Grief of Losing Both Parents in a Month
Published: January 15, 2026
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Tips to Avoid Drinking During the December Party Season
Published: December 12, 2025
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She Was Born Addicted to Methadone - Is Now A Substance Use Peer Supporter
Published: December 8, 2025
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The Canadian Human Trafficking Hotline
Published: November 27, 2025
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Yep, Sh!t Happens
Published: November 10, 2025
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Wild Ride to Sobriety
Published: October 16, 2025
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Wind Phones - A Unique Way to Deal With Grief
Published: October 15, 2025
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Rapid Transformational Therapy® - a Combination of Hypnotherapy and Psychotherapy
Published: October 7, 2025
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