The Weighting Room Podcast with Chris & Lisa

A Nutrition podcast by Chris & Lisa

5.0 • 9 ratings

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It's hard to be fat. It's hard to lose weight. It's hard to not meet society's standards. That is why Chris, Lisa, and Ken come together weekly to share their successes and their struggles to show you're not alone.Maybe your scale refuses to move while you're giving it your all. Maybe you struggle with the idea of loving yourself. Maybe you've reached your goal weight but still feel like you're not good enough. They talk about it all. Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

Recent Episodes

Fat Girl Therapy 40: A Look at Fame, Food, and Finding Balance
Published: April 30, 2024
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Laughter, Sourdough, and Strength: A Heartfelt Journey with Heathyr
Published: April 23, 2024
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AITA For wanting to stick to my gym routine?
Published: April 16, 2024
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Fat Girl Therapy 39: Navigating Adulthood From Taxes to Strength Training and Savory Savings
Published: April 9, 2024
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Fat Girl Theory 38: Rediscovering Joy and Resilience in Everyday Struggles
Published: March 26, 2024
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Fat Girl Therapy 37: Embracing Life's Beautiful Mess: From Gray Hairs to Self-Care
Published: March 19, 2024
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AITA For not texting Lisa back?
Published: March 12, 2024
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Fat Girl Therapy 36: Finding Real World Wins in Virtual Realities
Published: March 5, 2024
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Rejecting Harmful Diets and Embracing Authentic Self-Care with Lindsay @Fantasticalfatty
Published: February 27, 2024
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Fat Girl Therapy 35: Tripping Over Thirty with Foodie Finds and Workout Whines
Published: February 13, 2024
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Listen to All Episodes From The Weighting Room Podcast with Chris & Lisa