THE LONG RUN

A Running podcast by FORDY RUNS

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The Biggest Running Podcast in the World (we may be making that up!) Hosted by qualified Running Coaches, Chris Ford aka FORDY, Alan Bowley and Toby Frost plus holding it all together is journalist Ian Wilkerson! A light hearted look at what Everyday Runners are going through as we try to become better Runners! Our Podcast is for everyone ... whether you are training for your first Marathon, getting off the Couch to get to 5k or just running for your mental health .... Everyone is welcome on THE LONG RUN!

Recent Episodes

Live Running Q&A with Coach | Training Advice & Shoe Reviews
Published: July 14, 2025
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How to CRUSH Your 10K Race – Pro Tips for Pacing, Strategy & Fast Finishes
Published: July 11, 2025
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
Published: July 7, 2025
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Why You Should Never Miss The Long Run
Published: July 4, 2025
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
Published: June 30, 2025
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How Much Running Is Enough? Finding the Right Weekly Mileage for You
Published: June 27, 2025
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
Published: June 23, 2025
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SET Your Second Half of 2025 Goals NOW!
Published: June 19, 2025
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FORDY RUNS Livestream: Running Coach Q&A
Published: June 16, 2025
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Are CRAZY Running Goals Actually Helping You?
Published: June 13, 2025
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Listen to All Episodes From THE LONG RUN