THE LONG RUN

A Running podcast by FORDY RUNS

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The Biggest Running Podcast in the World (we may be making that up!) Hosted by qualified Running Coaches, Chris Ford aka FORDY, Alan Bowley and Toby Frost plus holding it all together is journalist Ian Wilkerson! A light hearted look at what Everyday Runners are going through as we try to become better Runners! Our Podcast is for everyone ... whether you are training for your first Marathon, getting off the Couch to get to 5k or just running for your mental health .... Everyone is welcome on THE LONG RUN!

Recent Episodes

Shoe Talk Show 👟 | Live Running Shoe Q&A
Published: March 9, 2026
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Why the Half Marathon Is So Popular (And Why We Love It)
Published: March 6, 2026
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Marathon Training Nutrition: What to Eat, Carb Loading, Gels & Supplements Explained
Published: February 27, 2026
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Shoe Talk Show 👟 | Live Running Shoe Q&A
Published: February 23, 2026
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Tokyo Marathon Tips & Course Strategy | Marathon Talk
Published: February 20, 2026
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How to Avoid Injuries During Marathon Training | Physio Tips That Work
Published: February 13, 2026
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Shoe Talk Show 👟 | Live Running Shoe Q&A
Published: February 9, 2026
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Running Through Grief: Mental Health, Loss & Purpose After COVID
Published: February 6, 2026
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Shoe Talk Show 👟 | Live Running Shoe Q&A
Published: February 2, 2026
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London Marathon Tips & Coaching: How Everyday Runners Train Smarter and Race Better
Published: January 30, 2026
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