The Wellness Cafe
A Self-Improvement podcast by Trinity Tondeleir
4.6 • 259 ratings
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Recent Episodes
The Life of A Showgirl Thoughts: Duality of women
Published: October 8, 2025How to decenter men & choose YOU!!!
Published: October 1, 2025girl, I said lock INNNNN
Published: September 24, 2025Romanticizing Fall part 2: fall recipes & bucket list
Published: September 17, 2025Romanticizing Fall part 1: fall trends & setting the cozy vibes
Published: September 10, 2025The Great Lock in of 2025!!!
Published: September 4, 2025a man enters OUR girl palace
Published: September 3, 2025WHAT A TIME TO BE ALIVE!!!
Published: August 27, 2025IM SUMMERINGGG
Published: August 20, 2025ASK TRIN: comparison, discipline & identity crisis
Published: July 30, 2025