The Wellness Cafe
A Self-Improvement podcast by Trinity Tondeleir
4.6 • 259 ratings
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ASK TRIN: comparison, discipline & identity crisis
Published: July 30, 2025Soft Girl Summer: Romanticize Your Daily Life
Published: July 23, 2025hot girl summer GLOW UP guide part 3: current favs
Published: July 16, 2025SUMMER BUCKET LIST ♡
Published: June 25, 2025SUMMER RESET 🍓 getting our life back together for summer
Published: June 18, 2025a cheeky lil cocktail was had
Published: June 11, 2025live laugh loving in maui
Published: June 4, 2025hot girl summer GLOW UP guide part 2: internal glow
Published: May 28, 2025hot girl summer GLOW UP guide part 1: wellness
Published: May 21, 2025Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)
Published: May 14, 2025