The Wellness Cafe
A Self-Improvement podcast by Trinity Tondeleir
4.6 • 259 ratings
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Recent Episodes
The Great Lock in of 2025!!!
Published: September 4, 2025a man enters OUR girl palace
Published: September 3, 2025WHAT A TIME TO BE ALIVE!!!
Published: August 27, 2025IM SUMMERINGGG
Published: August 20, 2025ASK TRIN: comparison, discipline & identity crisis
Published: July 30, 2025Soft Girl Summer: Romanticize Your Daily Life
Published: July 23, 2025hot girl summer GLOW UP guide part 3: current favs
Published: July 16, 2025SUMMER BUCKET LIST ♡
Published: June 25, 2025SUMMER RESET 🍓 getting our life back together for summer
Published: June 18, 2025a cheeky lil cocktail was had
Published: June 11, 2025