The Wellness Cafe
A Self-Improvement podcast by Trinity Tondeleir
4.6 • 259 ratings
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Recent Episodes
Rest First, 2026 Rebrand Later
Published: December 17, 2025Your Winter Wellness Menu
Published: December 11, 2025live laugh loving in los angeles
Published: November 26, 2025Malibu Half Marathon Debrief
Published: November 19, 2025Run Club Gossip (Unfiltered)
Published: November 12, 2025It Girl Mindset: Relax, It’s All Working Out for You
Published: November 10, 2025COZY FALL NIGHT ROUTINE ♡
Published: October 22, 2025Ask Trin: confidence, boundaries and loneliness
Published: October 16, 2025The Life of A Showgirl Thoughts: Duality of women
Published: October 8, 2025How to decenter men & choose YOU!!!
Published: October 1, 2025