The Wellness Cafe
A Self-Improvement podcast by Trinity Tondeleir
4.6 • 259 ratings
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Recent Episodes
How to manifest your dream life
Published: July 8, 2026Balanced Girl Summer: being healthy without being boring
Published: July 1, 2026wellness girl summer ™
Published: June 24, 2026Summer *GLOW UP* Guide (Part 2)
Published: June 17, 2026Summer *GLOW UP* Guide
Published: June 10, 2026Ask Trin: Leaving Home, Starting Over & Becoming Her
Published: June 3, 2026Summer Bucket List, Summer Trends & Current Fav's
Published: May 27, 2026Sexy Summer Bucket List & Moodboard!!!
Published: May 20, 2026Habits To *Actually* Lock In For Summer!!!
Published: May 13, 2026LOCK IN FOR SUMMER MOTIVATION
Published: May 6, 2026