The Wellness Cafe
A Self-Improvement podcast by Trinity Tondeleir
4.6 • 259 ratings
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Recent Episodes
Girl Talk: Wellness, Workouts & What We're Learning
Published: July 31, 2026Listen If You're Single In Your 20s
Published: July 22, 2026Post-Travel Reset: How to Feel Like Yourself Again
Published: July 15, 2026How to manifest your dream life
Published: July 8, 2026Balanced Girl Summer: being healthy without being boring
Published: July 1, 2026wellness girl summer ™
Published: June 24, 2026Summer *GLOW UP* Guide (Part 2)
Published: June 17, 2026Summer *GLOW UP* Guide
Published: June 10, 2026Ask Trin: Leaving Home, Starting Over & Becoming Her
Published: June 3, 2026Summer Bucket List, Summer Trends & Current Fav's
Published: May 27, 2026