The Wellness Cafe

A Self-Improvement podcast by Trinity Tondeleir

4.6 • 259 ratings

Want connect with Trinity Tondeleir and email directly about potential partnerships?

Welcome to The Wellness Cafe podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday! For sponsorship inquiries, please email hello@greenfreshmarketing.ca

Recent Episodes

Cafe closure notice !!!
Published: September 23, 2024
Listen
hot girl fall checklist: bucket list ideas & pinterest fashion must haves
Published: September 16, 2024
Listen
Back To School GLOW UP Guide !!
Published: September 4, 2024
Listen
BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips
Published: August 26, 2024
Listen
how to make your pinterest board your reality ‎♡‧₊˚
Published: August 19, 2024
Listen
161. the power of not giving up on your goals
Published: August 13, 2024
Listen
160. summer self-care rituals: embrace the sunshine & prioritize you
Published: July 22, 2024
Listen
159. HGW hangout: summer body confidence
Published: July 15, 2024
Listen
158. mid year RESET: working towards 2024 goals & motivation !
Published: July 9, 2024
Listen
157. 5 healthy hot girl summer reminders
Published: June 24, 2024
Listen

Listen to All Episodes From The Wellness Cafe