Luke Hand Diary
A Personal Journals podcast by Luke Hand
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Daily episodes of what I did and what I was grateful for each day, plus my mood and energy rated out of ten. And a list of moods as logged in my sobriety app each evening.
Recent Episodes
Comfy runners (Sun, 01/06/2025)
Published: October 14, 2025Scored 77% on PrettyScale.com (Sat, 31/05/2025)
Published: October 11, 2025Fri, 30/05/2025
Published: October 10, 2025Emil Cioran (Thu, 29/05/2025)
Published: October 9, 2025Hire a sex worker? 🤔 (Wed, 28/05/2025)
Published: October 8, 2025I’ve a lucky face (Tue, 27/05/2025)
Published: October 7, 2025“We like your look!” (Mon, 26/05/2025)
Published: October 6, 2025Sun, 25/05/2025
Published: October 5, 2025Meat (Sat, 24/05/2025)
Published: October 4, 2025NULL (Fri, 23/05/2925)
Published: October 3, 2025