Luke Hand Diary
A Personal Journals podcast by Luke Hand
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Daily episodes of what I did and what I was grateful for each day, plus my mood and energy rated out of ten. And a list of moods as logged in my sobriety app each evening.
Recent Episodes
Lemon Myrtle (Fri, 06/06/2025)
Published: January 1, 2026Kiss me, Iām Pleiadian! (Thu, 05/06/2025)
Published: December 15, 2025Annoying (Wed, 04/06/2025)
Published: December 9, 202518 wheeler (Tue, 03/06/2025)
Published: November 24, 2025š¬ Action!! (Mon, 02/06/2025)
Published: November 23, 2025Comfy runners (Sun, 01/06/2025)
Published: October 14, 2025Scored 77% on PrettyScale.com (Sat, 31/05/2025)
Published: October 11, 2025Fri, 30/05/2025
Published: October 10, 2025Emil Cioran (Thu, 29/05/2025)
Published: October 9, 2025Hire a sex worker? š¤ (Wed, 28/05/2025)
Published: October 8, 2025