Luke Hand Diary
A Personal Journals podcast by Luke Hand
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Create a free account Daily episodes of what I did and what I was grateful for each day, plus my mood and energy rated out of ten. And a list of moods as logged in my sobriety app each evening.
Recent Episodes
0-4 (Thu, 03/03/2025)
Published: July 27, 2025All by myself (Wed, 02/04/2025)
Published: July 24, 2025Beautiful cheesecake (Tue, 01/04/2025)
Published: July 23, 2025Metaphysical implications (Mon, 31/03/2025)
Published: July 22, 2025Sun, 30/03/2025
Published: July 19, 2025Neighbour wearing Trump shirt 😞 (Sat, 29/03/2025)
Published: July 17, 2025Sonned a hoon (Fri, 28/03/2025)
Published: July 16, 2025Musique concrète and chill (Thu, 27/03/2025)
Published: July 15, 2025Wed, 26/03/2025
Published: July 14, 202525c tip 🫳🏻🪙🫲🏻 (Tue, 25/03/2025)
Published: July 13, 2025