Vitality Mindset Made Simple

A Medicine podcast by Debbie Ozment, DDS, MS

5.0 • 22 ratings

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Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality!

Recent Episodes

The Healing Power of Kindness
Published: August 11, 2026
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The Biblical Vitality Doctor
Published: August 4, 2026
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Preventing Injuries with Smart Movement: Tips from Chris Ryan
Published: July 28, 2026
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Holistic Strategies to Nurture Resilient Kids
Published: July 21, 2026
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Reversing Restless Legs: A New Surgical Approach
Published: July 14, 2026
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Unlocking Vitalityspan with ESS 60: The Science and Benefits
Published: July 7, 2026
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The Peace Index: A New Framework for Inner Peace and Vitality
Published: June 30, 2026
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The Soil-Health Connection to Human Wellness
Published: June 23, 2026
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What Your Toilet May Be Telling You: The Future of Gut Health, Hydration, and Early Detection
Published: June 16, 2026
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The Hidden Dangers in Your Grocery Cart
Published: June 9, 2026
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