The Postpartum Circle

A Nutrition podcast by Maranda Bower, Postpartum Bliss Coach

4.8 • 23 ratings

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A podcast for women who want to heal their body naturally in the YEARS after birth. Here, we dive into nutrition, sleep, hormone balance, fitness, and so much more. Hosted by Maranda Bower, Postpartum Bliss Coach and Womb Whisperer®, international speaker, 4-time best-selling author, creator of the Postpartum Nutrition Plan and Certification Program, and so much more. Join me as we dive into important topics surrounding your body and your healing after birth.

Recent Episodes

The Link Between Labor & Birth Medications and Postpartum Depression EP 226
Published: July 29, 2025
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Postpartum Truths: Transforming Care When Modern Medicine Fails Moms | Janelle Lara EP 225
Published: July 22, 2025
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The Postpartum "Mom" Brain: Understanding & Supporting The Rewiring Process EP 224
Published: July 15, 2025
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Healing the Healers: Stories of Motherhood, Burnout & Postpartum Mental Health | Corina Fitch EP 223
Published: July 8, 2025
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The Truth About Postnatal Supplements: What to Recommend or Avoid EP 222
Published: July 1, 2025
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The Neurological Impact of Birth Trauma | Dr. Maya Weir EP 221
Published: June 24, 2025
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What Happens to Dads After Baby? The Science Behind "Dad Brain" EP 220
Published: June 17, 2025
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The Science of Matrescence | Jessie Harrold EP 219
Published: June 10, 2025
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The Link Between Hormonal Birth Control and Postpartum Depression EP 218
Published: June 3, 2025
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The Urgent Reality of Postpartum Psychosis | Aaisha Alvi EP 217
Published: May 27, 2025
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