The Postpartum Circle

A Nutrition podcast by Maranda Bower, Postpartum Bliss Coach

4.8 • 23 ratings

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A podcast for women who want to heal their body naturally in the YEARS after birth. Here, we dive into nutrition, sleep, hormone balance, fitness, and so much more. Hosted by Maranda Bower, Postpartum Bliss Coach and Womb Whisperer®, international speaker, 4-time best-selling author, creator of the Postpartum Nutrition Plan and Certification Program, and so much more. Join me as we dive into important topics surrounding your body and your healing after birth.

Recent Episodes

The End of the Postpartum University® Podcast + What's Next EP 250
Published: January 13, 2026
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How Fertility Impacts Postpartum | Gabriela Rosa EP 249
Published: January 6, 2026
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The Warming Foods Principle - Ancient Wisdom Modern Science Finally Proves EP 248
Published: December 30, 2025
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Postpartum Anxiety: Why Traditional Screening Misses the Identity Crisis | Carley Schweet EP 247
Published: December 23, 2025
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The Fiber Paradox: Why Raw Veggies and High-Fiber Foods Sabotage Postpartum Recovery EP 246
Published: December 16, 2025
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The Problem with Obstetrics and How it's Failing Mothers with Dr. Stuart Fischbein EP 245
Published: December 9, 2025
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The 300-500 Calorie Myth - Why Standard Postpartum Nutrition Advice Is Starving Mothers EP 244
Published: December 2, 2025
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The War on Women's Language with Milli Hill EP 243
Published: November 25, 2025
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The 6 Critical Blind Spots of Science That Are Harming Postpartum Moms EP 242
Published: November 18, 2025
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The Missing Partner in Postpartum Care: Why Excluding Fathers Harms Maternal Health | Eric Stein EP 241
Published: November 11, 2025
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