The Postpartum Circle

A Nutrition podcast by Maranda Bower, Postpartum Bliss Coach

4.8 • 23 ratings

Want connect with Maranda Bower, Postpartum Bliss Coach and email directly about potential partnerships?

A podcast for women who want to heal their body naturally in the YEARS after birth. Here, we dive into nutrition, sleep, hormone balance, fitness, and so much more. Hosted by Maranda Bower, Postpartum Bliss Coach and Womb Whisperer®, international speaker, 4-time best-selling author, creator of the Postpartum Nutrition Plan and Certification Program, and so much more. Join me as we dive into important topics surrounding your body and your healing after birth.

Recent Episodes

The 300-500 Calorie Myth - Why Standard Postpartum Nutrition Advice Is Starving Mothers EP 244
Published: December 2, 2025
Listen
The War on Women's Language with Milli Hill EP 243
Published: November 25, 2025
Listen
The 6 Critical Blind Spots of Science That Are Harming Postpartum Moms EP 242
Published: November 18, 2025
Listen
The Missing Partner in Postpartum Care: Why Excluding Fathers Harms Maternal Health | Eric Stein EP 241
Published: November 11, 2025
Listen
A Functional Approach to Postpartum Intrusive Thoughts vs. Postpartum OCD EP 240
Published: November 4, 2025
Listen
Postpartum Gut Health and The Mother-Baby Microbiome | Anu Simh EP 239
Published: October 28, 2025
Listen
The Invisible Mental Load - Why Mothers Are Breaking Down EP 238
Published: October 21, 2025
Listen
Making Postpartum Beautiful | Courtney Boylan EP 237
Published: October 14, 2025
Listen
When It's Not Depression - Misdiagnosed Mental Health in Postpartum EP 236
Published: October 7, 2025
Listen
From Isolation to Collaboration: Building Your Postpartum Provider Community | Brooke Harmer EP 235
Published: September 30, 2025
Listen

Listen to All Episodes From The Postpartum Circle