The Postpartum Circle

A Nutrition podcast by Maranda Bower, Postpartum Bliss Coach

4.8 • 23 ratings

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A podcast for women who want to heal their body naturally in the YEARS after birth. Here, we dive into nutrition, sleep, hormone balance, fitness, and so much more. Hosted by Maranda Bower, Postpartum Bliss Coach and Womb Whisperer®, international speaker, 4-time best-selling author, creator of the Postpartum Nutrition Plan and Certification Program, and so much more. Join me as we dive into important topics surrounding your body and your healing after birth.

Recent Episodes

EP 162 The #1 Thing That Will Improve Your Postpartum Experience with Holly Stein
Published: April 30, 2024
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EP 161 Unveiling the Truth Postpartum Depression Myths vs Facts
Published: April 23, 2024
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EP 160 Ayurvedic Postpartum Wisdom with Dr. Shivani Gupta
Published: April 16, 2024
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EP 159 Our Recent Hospital Stay and Words of Wisdom
Published: April 8, 2024
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EP 158 Maternal Mental Health and Returning to Work with Dr. Emily Guarnotta
Published: April 2, 2024
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EP 157 Postpartum Depletion Series: The Do's and Don'ts of Postpartum Nutrition
Published: March 26, 2024
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EP 156 Postpartum Depletion Series: The Most Important Postpartum Nutrients
Published: March 19, 2024
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EP 155 Postpartum Depletion Series: Hormonal Imbalance
Published: March 12, 2024
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EP 154 Postpartum Depletion Series: Depression & Nutrition
Published: March 5, 2024
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EP 153 Pelvic Secrets with Lynn Schulte: The Emotional Weight Held In Your Core
Published: February 22, 2024
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