Varied Not Random
A Fitness podcast by btwb
5.0 • 58 ratings
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Recent Episodes
VNR #276: Is Intensity a Lie?
Published: July 21, 2026VNR #275: How to Convince People to Work Out.
Published: July 14, 2026VNR #274: Garage Gym Gear Maintenance
Published: July 7, 2026VNR #273: How to Coach a 7x1 Deadlift class.
Published: June 30, 2026VNR #272: What can Gym Owners learn from Garage Gyms?
Published: June 23, 2026VNR #271: Zone 2 Training: Necessary or Not?
Published: June 16, 2026VNR #270: Strict Pull-ups are cool. Here’s how to get some.
Published: June 9, 2026VNR #269: Are Certifications necessary to be a good coach?
Published: June 2, 2026VNR #268: Pat does another 72-hour Fast & says it was easy. What changed?
Published: May 26, 2026VNR #267: Is “Murph” without a weight vest still Rx’d?
Published: May 19, 2026