Varied Not Random

A Fitness podcast by btwb

5.0 • 58 ratings

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Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.

Recent Episodes

VNR #159 - Working Out While Sick…Yes or No?
Published: April 23, 2024
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VNR #158 - Kristi Eramo O’Connell, Hyrox racing & life after the CrossFit Games
Published: April 16, 2024
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VNR #157 - How, When & Why to talk about Nutrition
Published: April 9, 2024
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VNR #156 - How to eat when traveling
Published: April 2, 2024
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VNR #155 - If CrossFit never existed, what would we do?
Published: March 26, 2024
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VNR #154 - "Cheating" on CrossFit with BodyBuilding
Published: March 19, 2024
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VNR #153 - Chad Vaughn - 2x Olympian in Weightlifting
Published: March 12, 2024
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VNR #152 - Gym owner refuses to program short workouts
Published: March 5, 2024
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VNR #151 - Pat & Boz play “20 CrossFit Questions”
Published: February 27, 2024
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VNR #150 - Fitness on a budget
Published: February 20, 2024
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Listen to All Episodes From Varied Not Random