Varied Not Random
A Fitness podcast by btwb
5.0 • 58 ratings
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Recent Episodes
VNR #279: Strength + MetCon vs 1 Workout a Day
Published: August 11, 2026VNR #278: How much fitness do you really need?
Published: August 4, 2026VNR #277: How many machines does a garage gym need?
Published: July 28, 2026VNR #276: Is Intensity a Lie?
Published: July 21, 2026VNR #275: How to Convince People to Work Out.
Published: July 14, 2026VNR #274: Garage Gym Gear Maintenance
Published: July 7, 2026VNR #273: How to Coach a 7x1 Deadlift class.
Published: June 30, 2026VNR #272: What can Gym Owners learn from Garage Gyms?
Published: June 23, 2026VNR #271: Zone 2 Training: Necessary or Not?
Published: June 16, 2026VNR #270: Strict Pull-ups are cool. Here’s how to get some.
Published: June 9, 2026