Growing Older Living Younger
A Alternative Health podcast by Gillian Lockitch
5.0 • 5 ratings
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Recent Episodes
250 Rewrite Your Aging Story: Conscious Aging, Identity and Healthspan Extension with Wayne R. Lehrer
Published: February 2, 2026249 Rewriting Fitness After 40. Hormones, Strength Training and Heathspan with Alicia Jones
Published: January 30, 2026248 Dying on the Waitlist: Healthcare Delays, Epigenetic Wellness, and How Canadians Can Protect Their Healthspan with Ingrid Gahsner
Published: January 26, 2026247 Carnivore vs Whole Foods: An N-of-1 Experiment on Epigenetics, Nutrition and Healthspan with Dr. Andres Ayesta
Published: January 23, 2026246 Stress, Burnout and Biological Aging. Simple Habits to Reclaim Energy and Longevity with Erica Jones
Published: January 19, 2026245 How Adverse Childhood Experiences Shape Aging and Affect Health with Wendy B. Correa
Published: January 16, 2026244 Panic, Anxiety and the Aging Brain: A Trauma-Informed Approach with Dr. Nicole Cain
Published: January 12, 2026243 Movement as Longevity Medicine; How Fascia and the Brain Shape Aging with Dr. Edythe Heus
Published: January 9, 2026242 Welcome 2026. Healthspan Extension Starts Here: Your Epigenetic Path to Aging Well with Dr. Gillian Lockitch
Published: January 5, 2026241 Resilience: Transforming Obstacles into Opportunities with Dr. Gillian Lockitch
Published: December 29, 2025