Growing Older Living Younger
A Alternative Health podcast by Gillian Lockitch
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Recent Episodes
269 The Healing Power of Play: Rebuiling Life After Loss at Any Age
Published: May 25, 2026103 David Cravit and Larry Wolf. Default-Ager or Super-Ager. Which are You?
Published: May 22, 2026268 Prevent Macular Degeneration and Cognitive Decline: How Essential Carotenoids Protect Your Brain and Vision with Prof. John Nolan
Published: May 18, 2026052 Dr. Helen Knaggs. Your Skin: A Window to Your Health.
Published: May 15, 2026267 Muscle, Mitochondria and the Aging Brain: The Midlife Metabolism Reset with Dr. Elizabeth Goldspink
Published: May 11, 2026050 Dr. Paul Alan Cox: Plants, People and Culture. How Ethnobotanical Research has Changed Our Lives
Published: May 8, 2026266 How Smell Impacts Memory: The Science of Olfactory Training with Jonathan Askholm
Published: May 4, 2026095 Dr. Lucinda Sykes. Sleep Well, Be Well
Published: May 1, 2026265 The Move More Method: The Science of Everyday Movement for Longevity with James D. Walter
Published: April 27, 2026066 Brain Health Programs to Keep Your Mind Sharp with Henry Mahncke Ph.D
Published: April 24, 2026