My Fitness Journey
A Fitness podcast by Thomas Noah
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Create a free account About My Fitness Journey:
My Fitness Journey is Podcast/Platform developed to educate and redefine what it means to be fit.
Social Media has created an unhealthy environment and often set unrealistic expectations on what it means to be fit. The goal is to educate people on the idea that one person’s PERSONAL journey is different from yours, and there are several factors that play into their success: mindset, experience, diet, genetics, anatomy etc.
Embrace your journey and don’t be so quick to want to be like others, without understanding why and how. It leads to disappointments, self-doubts and injuries.
The hope is that My Fitness Journey will not just provide a story-telling platform, it will once again educate and break down misconceptions.
Recent Episodes
S2: EP4: Mom, Tri-Athlete, Coach Ft. Carly Fauth
Published: October 8, 2022S2 EP3: Don’t Leave Before the Miracle Happens - 410 - 190 Ibs
Published: April 11, 2022S2 EP2: Surviving Brain Trauma Featuring Ali Rheaume
Published: March 6, 2022S2 EP1: Management - Leadership - Coaching Featuring Eric Sarra
Published: January 10, 2022S1 EP4: Adapting to the Decades
Published: August 1, 2021S1 EP3: From Athlete to Coach & Everything In Between (EIB)
Published: April 6, 2021S1 EP2: The Turning Point
Published: March 1, 2021Introducing My Fitness Journey
Published: January 31, 2021