Let's Talk Health with Mairi

A Nutrition podcast by Mairi

0.0 • 0 ratings

Want connect with Mairi and email directly about potential partnerships?

Hi, i’m Mairi, a fourth year fitness, nutrition and health student from Scotland. I want to change the way we view our health and make healthy living easy and accessible for everyone. I want to provide you with the awareness and knowledge so that you can implement a healthy lifestyle now! Come along on my journey, let’s talk health.

Recent Episodes

Let's Chat: The 'Perfect' Diet and My History with Dieting.
Published: October 27, 2024
Listen
Should I Eat Raw Kale? 5 Tips To Eat Healthy In A Way You Love!
Published: October 6, 2024
Listen
9 Things I Wish I Knew Before Starting My Fitness Journey!
Published: September 29, 2024
Listen
What They Don't Tell You About Fruit Sugar | Tips on Sugar from a Sugar Scientist!
Published: September 15, 2024
Listen
The Extraordinary Health Benefits of Olive Oil!
Published: September 8, 2024
Listen
Santorini, Getting back to a Busy Work and Life Schedule and Next Steps for the Podcast!
Published: September 1, 2024
Listen
Is Suncream Toxic? What Can We Do To Protect Ourselves from the Sun?
Published: August 11, 2024
Listen
5 Things I Wish I Knew Before Starting My PhD (2 Years In)!
Published: August 4, 2024
Listen
What Is 'Leptin' and 'Ghrelin' and Why Are They Important for Weight Management/Loss?
Published: July 28, 2024
Listen
Do We Have a Set Weight/Body Type Determined By Our Genetics? | The Science Behind "Set Point" Theory.
Published: July 21, 2024
Listen

Listen to All Episodes From Let's Talk Health with Mairi