Let's Talk Health with Mairi
A Nutrition podcast by Mairi
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Recent Episodes
Star Signs, Moon Cycles, and Psychic Experiences with Astrologer Quinn
Published: March 20, 2026If I Could Start My Health Journey Again, I’d Do These 8 Things
Published: February 13, 2026Rethinking Cycle Syncing: Are We Misunderstanding the Importance of Pre-Ovulation?
Published: January 16, 2026Resetting for 2026: Evidence-Backed Rest, My Practices, and Spotify Wrapped Reflections
Published: December 19, 2025The Science of Fasting: Separating Myths from Evidence
Published: November 14, 2025Halloween Special: Scary Wellness Myths Busted!
Published: October 31, 2025When Busy Isn’t All Bad: Finding Meaning in the Go-Go-Go!
Published: October 10, 2025Let's Chat: What Cutting Out Refined Sugar Taught Me About Restriction and 'All or Nothing' Mindsets.
Published: September 26, 2025Habit Science: How To Actually Stick To Your Health Goals!
Published: August 29, 2025Let's Chat: Life Lately, Spirituality, Mindset Changes & Slowing Down.
Published: July 25, 2025