The Running Explained Podcast
A Running podcast by Running Explained
4.7 • 136 ratings
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Published: September 12, 2024s4/e31 Where Does My Performance Anxiety Come From? (And How Can I Address It??) with Emily Perrin, LCSW
Published: August 29, 2024s4/e30 How Much Faster Can I REALLY Get as an Adult Runner? with Matt Chittim
Published: August 24, 2024*s4/e18 Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD (@doclyssfitness)
Published: August 22, 2024s4/e20 The "Zone 2" Journey with Dr. Lisa Mitro, DPT (@dr.lisa.dpt)
Published: August 22, 2024s4/e15 Quitting Alcohol & Finding Running with Luc Zoratto @marathon2sobriety
Published: August 22, 2024s4/e29 Rewiring Your Brain & Body for Better Running with Jay Dicharry, MPT, SCS
Published: August 15, 2024s4/e28 Smash Your Mental Blocks & Perform Like a Champion with Sports Psychologist Ashley Eckermann, MS, MPM
Published: August 9, 2024s4/e27 Paris Preview: The 1500m Battle, Sifan's Triple, the Battle of the Marathon GOATs , & more!
Published: August 1, 2024s4/e26 Caffeine
Published: July 18, 2024