The Running Explained Podcast
A Running podcast by Running Explained
4.7 • 136 ratings
Want connect with Running Explained and email directly about potential partnerships?
Create a free accountRecent Episodes
s5/e23 Running Nutrition 101 (The Redux) with Cortney Berling, RD
Published: July 17, 2025s5e/22 Juggling Miles, Work, and Life? Here’s the Recovery Talk You Need with Dr. Logan Sherman
Published: July 10, 2025s5/e21 Training Load: Too Much, Too Little, or Just Right? with Coach Elisabeth
Published: July 3, 2025s5/e20 How to Run Around The Whole World with Marie Leautey
Published: June 26, 2025s5/e19 How to Think Like A Runner with Jeff Horowitz
Published: June 20, 2025s5/e18 Mastering the Basics: Run Types + Using Alerts for Better Training
Published: June 14, 2025s5/e17 An Unwelcome Twist: Everything You Need to Know About Coming Back from Ankle Sprains with Dr. Lauren LaPierre, DPT
Published: June 5, 2025s5/e16 Your Diet Might Not Suck...But the Advice You’ve Heard Might! with Zoë Rom and Kylee Van Horn, RDN
Published: May 30, 2025s5/e15 Move Better, Run Faster: The Key to Efficient Running with Samuel Stow
Published: May 23, 2025s5/e14 Can Mindfulness Make You A Better Runner?
Published: May 15, 2025