The Running Explained Podcast
A Running podcast by Running Explained
4.7 • 136 ratings
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Recent Episodes
Passing the Baton: The Next Era of Running Explained
Published: December 11, 2025Season 5 Wrap-Up
Published: September 5, 2025s5/e29 (RE-RUN) How to Get Faster on Low Run Volume Training with Kim Nedeau, CES
Published: August 28, 2025s5/e28 Running Shoe Reviews, Ethics, and Evolution with Kofuzi
Published: August 21, 2025s5/e27 (RE-RUN) Your Hybrid Training Crash Course with Dr. Alyssa Olenick, PhD
Published: August 14, 2025s5/e26 (RE-RUN) How to Stop Comparing Yourself to Other Runners with Coach Nick
Published: August 8, 2025s5/e25 Gummy Bears, Hobbiton, and Doing “Just Enough”: A Real Runner Chat with Dr. Marie Whitt
Published: August 1, 2025s5/e24 Breaking4, Boston Qualifying Changes, and the Big Business of Women’s Sports with Jonathan Levitt
Published: July 24, 2025s5/e23 Running Nutrition 101 (The Redux) with Cortney Berling, RD
Published: July 17, 2025s5e/22 Juggling Miles, Work, and Life? Here’s the Recovery Talk You Need with Dr. Logan Sherman
Published: July 10, 2025