Zen_Prof
A Buddhism podcast by Bernie Rhie
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Ep. 27: Full Body Scan Meditation (recorded 6-21-22)
Published: June 24, 2022Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)
Published: April 21, 2022Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)
Published: March 11, 2022Ep. 24: Body Scan Meditation (recorded on 2-22-22)
Published: February 23, 2022Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)
Published: February 23, 2022Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)
Published: February 5, 2022Ep. 21: Body Scan (Williams Super Stress Busters event on 12-14-21)
Published: December 15, 2021Ep. 20: Body Scan (recorded in class on 10/26/21)
Published: November 28, 2021Ep. 19: Body Scan led by Ruth Ozeki (in class 11/8/21)
Published: November 9, 2021Ep. 18: Jaw Relaxation Practice
Published: September 8, 2021