Image n Focus

A Nutrition podcast by Natalie Rose

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Image n Focus podcast with Natalie Rose is all about helping believers lose weight and restore their image so they can live healthy and abundant lives. I'm ready to help you stay committed, motivated, and persistent in your weight loss journey. Assist you in creating and implementing behavioral changes and selecting better food/meal options so you can lose the weight once and for all in Jesus' name Amen!

Recent Episodes

Ep. 113 What's So Bad About Losing Weight Fast
Published: February 12, 2024
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Ep. 112 Leaning on God's Strength on Your Weight Loss Journey
Published: February 5, 2024
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Ep. 111 How to Not to Feel Self-Conscious at the Gym
Published: September 18, 2023
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Ep. 110 Why Losing Weight is So Mentally Hard
Published: September 11, 2023
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Ep. 109 You Are What You Eat
Published: September 4, 2023
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Ep. 108 Creating a Daily Weight Loss Night-Time Routine
Published: August 28, 2023
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Ep. 107 How to Change Your Mindset to Lose Weight
Published: August 21, 2023
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Ep. 106 How to Keep Going On Your Weight Loss Journey
Published: August 7, 2023
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Ep. 105 Daily Weight Loss Morning Routine
Published: July 24, 2023
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Ep. 104 What are You Feasting on On Your Weight Loss Journey
Published: July 17, 2023
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Listen to All Episodes From Image n Focus