Health & Fitness Frederick Podcast
A Fitness podcast by Matt Silver
5.0 • 6 ratings
Want connect with Matt Silver and email directly about potential partnerships?
Create a free accountRecent Episodes
Meet Maddie Watkins: Founder and Head Coach of 202Strong in Bethesda!
Published: July 22, 2023Meet Sunny and Lauren
Published: March 14, 2023Episode 48: Sophia Wilmot at Summit Nurse Consulting
Published: January 14, 2023Episode 47: Meet Tyler Holt!
Published: July 19, 2022Episode 46: Meet Dr. Veronica Brugmann!
Published: April 22, 2022Episode 45: Jonny Slick and Straight Shot Training!
Published: March 4, 2022Episode 44: Why runners tend to have problems!
Published: February 10, 2022Episode 43: Fix Your Anterior Pelvic Tilt!
Published: February 3, 2022Episode 42: What is your pelvic floor??
Published: January 23, 2022First episode of the new season! How to take action and not procrastinate!
Published: January 16, 2022