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Running for runners who can't run

A Fitness podcast by Briony Crew

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This is a podcast designed for all those people who are trying to run, but are struggling! I'm doing couch to 5k, but it's not as easy as everyone says in these books, magazines and podcasts. Something tells me that's because most of them were sporty to begin with.I am not naturally sporty. But I can be entertaining! Come along with me as I navigate the world of running, when I am far from a natural runner!