Table for Three: You, Me and Anxiety
A Mental Health podcast by The Connection Project BC
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Create a free account Take a breath and pull up a chair; it’s time to invite anxiety to the table. Join holistic health practitioners and workshop leaders, Catrina McCrae and Janette Mason, as they deep dive into their experiences with mental illness and how they and their guests use nutrition, movement, creativity and mindfulness to optimize their health and enhance their lives.