MicroCast
A Running podcast by Microcosm Coaching
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Recent Episodes
5 Signs You're Ready to Race (And 5 Signs You're Not)
Published: April 8, 2026UTMB Chianti Castles UTCC 120k Race Recap + Fueling Short Runs and Psychedelics for Running?
Published: April 1, 2026The Performance Trap: What Elite Male Athletes Get Wrong About Discipline, Leanness, and Control
Published: March 17, 20265 Most Overhyped Ideas in Endurance Training (And What Actually Works)
Published: March 11, 2026Should You Run Twice a Day? The Science Behind Running Doubles
Published: March 4, 2026What Good Running Coaching Actually Looks Like (And How to Find It) with Cliff Pittman, CTS Coaching Development Director
Published: February 25, 2026Is Running 30 Ultras a Year Actually Destroying Your Body? The Science
Published: February 18, 2026The Science of Going Long: How to Train Beyond Your Comfort Zone
Published: February 10, 20267 Biggest Nutrition Mistakes Runners Make (And How to Fix Them)
Published: February 4, 20266 Principles for Training Through Big Life Changes
Published: January 28, 2026