15 Point Plan

A Fitness podcast by Dave Weldon

5.0 • 54 ratings

Want connect with Dave Weldon and email directly about potential partnerships?

If you are wondering what to focus on each day to have more energy and tackle all that life has to throw at you, then the 15 Point Plan podcast is for you. Join Ben Kinney, Jillene Snell, and certified Spartan Coach Chad Hyams, as they discuss where energy comes from and how to keep it and your health staying strong. This podcast focuses on increasing your daily energy and focus by following the 15 Point Plan. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

Recent Episodes

Setting Personal Goals Driven by Authentic Aspirations
Published: November 11, 2025
Listen
Transform Your Life: Mastering the 15 Essential Daily Habits
Published: November 5, 2025
Listen
Balancing Marathons, Business, and Family with Melinda Kaiser
Published: October 28, 2025
Listen
Building a Healthier Life with a Winning Mindset withguest Phil Smith
Published: October 21, 2025
Listen
Replay - The Power of Conducting an Energy Audit
Published: October 14, 2025
Listen
A Journey of Decision and Determination with guest Jason Baker
Published: October 7, 2025
Listen
Unleashing Peak Performance: The 5 Pillars of Fitness with Shannon Cheplak
Published: September 30, 2025
Listen
Making Habits Stisfying and Consistent
Published: September 23, 2025
Listen
Make Habits Attractive and Stack Wins for Success
Published: September 16, 2025
Listen
Discovering Growth Through Environment: Insights from Atomic Habits
Published: September 9, 2025
Listen

Listen to All Episodes From 15 Point Plan