15 Point Plan

A Fitness podcast by Dave Weldon

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If you are wondering what to focus on each day to have more energy and tackle all that life has to throw at you, then the 15 Point Plan podcast is for you. Join Ben Kinney, Jillene Snell, and certified Spartan Coach Chad Hyams, as they discuss where energy comes from and how to keep it and your health staying strong. This podcast focuses on increasing your daily energy and focus by following the 15 Point Plan. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

Recent Episodes

Unleashing Peak Performance: The 5 Pillars of Fitness with Shannon Cheplak
Published: September 30, 2025
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Making Habits Stisfying and Consistent
Published: September 23, 2025
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Make Habits Attractive and Stack Wins for Success
Published: September 16, 2025
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Discovering Growth Through Environment: Insights from Atomic Habits
Published: September 9, 2025
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Unlocking Atomic Habits: Small Changes for Big Results
Published: September 2, 2025
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Sustaining Success: Avoiding the Common Success Traps
Published: August 26, 2025
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Cultivate Courage: Transform Fear into Fuel for Growth
Published: August 19, 2025
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Developing Influence Through Mindful Practices
Published: August 12, 2025
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Enhancing Productivity Through Clarity and Focus
Published: August 5, 2025
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Raising Necessity: Be the One to Change Your Life
Published: July 29, 2025
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Listen to All Episodes From 15 Point Plan