15 Point Plan

A Fitness podcast by Dave Weldon

5.0 • 54 ratings

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If you are wondering what to focus on each day to have more energy and tackle all that life has to throw at you, then the 15 Point Plan podcast is for you. Join Ben Kinney, Jillene Snell, and certified Spartan Coach Chad Hyams, as they discuss where energy comes from and how to keep it and your health staying strong. This podcast focuses on increasing your daily energy and focus by following the 15 Point Plan. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

Recent Episodes

Master Time Management and Unlock Your Full Potential
Published: April 23, 2024
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Become a Lifelong Learner
Published: April 16, 2024
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The Joyful Pursuit: How Hobbies Enrich Our Lives and Work
Published: April 9, 2024
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Laugh Your Way to Better Health: The Surprising Benefits of Laughter
Published: April 2, 2024
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BONUS EPISODE - Guided Meditation to Open Your Energy Centers and Find Inner Peace
Published: March 27, 2024
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Mastering Mindfulness: How to Cultivate Awareness and Presence in Everyday Life
Published: March 26, 2024
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Overcome Journaling Resistance and Make It a Daily Habit
Published: March 19, 2024
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Mastering Your Influences: How to Surround Yourself with Positive Energy
Published: March 12, 2024
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Exploring the Benefits of Supplements
Published: March 5, 2024
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Nutrition - Fueling Your Body for Success
Published: February 27, 2024
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Listen to All Episodes From 15 Point Plan