15 Point Plan

A Fitness podcast by Dave Weldon

5.0 • 54 ratings

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If you are wondering what to focus on each day to have more energy and tackle all that life has to throw at you, then the 15 Point Plan podcast is for you. Join Ben Kinney, Jillene Snell, and certified Spartan Coach Chad Hyams, as they discuss where energy comes from and how to keep it and your health staying strong. This podcast focuses on increasing your daily energy and focus by following the 15 Point Plan. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

Recent Episodes

(Replay) Unlocking Happiness and Productivity with Ben Kiney's 15 Point Plan
Published: December 17, 2024
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Mindful Eating and Wellness Strategies for a Balanced Festive Season
Published: December 10, 2024
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Rewrite Your Story: Transforming Habits for a Fulfilling Life
Published: December 3, 2024
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Transforming Holiday Stress into Energy through the 15 Point Plan
Published: November 26, 2024
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Unleashing Productivity and Positivity Through the Science of Gratitude
Published: November 19, 2024
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Transforming Your Life with Acts of Service
Published: November 12, 2024
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Understanding the Connection between Energy and Motivation
Published: November 5, 2024
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10 Steps to Achieving Your 2025 Goals with Confidence
Published: October 29, 2024
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Unlocking the Power of Goal Setting for an Energized Life (Part 1)
Published: October 22, 2024
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Mastering Self-Influence: The Key to Unleashing Your Full Potential
Published: October 15, 2024
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Listen to All Episodes From 15 Point Plan