Fitness Essentials
A Fitness podcast by ESSENTIALS OF ATHLETICS
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Create a free account The Fitness Essentials podcast is a podcast about the latest and greatest in fitness, weight loss, strength gain, mobility, athletic training, and healthy living.
Powered by Essentials of Athletics Training Center in Vancouver BC, Canada.
Recent Episodes
004: Our 3 Thailand Retreats (by FITE)
Published: October 14, 2023003: How We Help Fighters Get Faster, Stronger, Better
Published: September 30, 2023002: Who is FITE Fitness?
Published: September 16, 2023BONUS 2: Mastering Isometrics with Brad Thorpe
Published: May 4, 2021001: Combat Sport Conditioning, Muaythai, and Living the Life in Thailand with Coach Murray "Showtime" Sogen
Published: April 20, 2021BONUS 1: Barefoot Training with Dr. Emily Splichal
Published: March 30, 2021