The RunRX Podcast
A Running podcast by Coach Valerie & Coach Caroline
4.8 • 15 ratings
Want connect with Coach Valerie & Coach Caroline and email directly about potential partnerships?
Recent Episodes
Stop Chasing Every Trend: How to Find a Running Coach You Can Trust
Published: June 12, 2026No Drama, Just Running: Why Zoom Coaching Works Better Than Group Run Chatter
Published: June 5, 2026Carbs Are Back: Fueling, Gels, and Gut Training for Runners
Published: May 22, 2026The Day-Two Runner: Why Recreational Runners Need a Different Coaching Approach
Published: May 15, 2026Why Stretching Matters More as You Age
Published: May 8, 2026Fear of Gravity
Published: May 1, 2026Minimum Effort for Maximum Gain
Published: April 24, 2026How Long Should You Foam Roll
Published: April 17, 2026Gel in Your Knee Not Your Shoes
Published: April 10, 2026Drill vs Easy Running
Published: April 3, 2026
