Gages Fit Life Podcast

I am a Personal Trainer looking to vent about ALL things I want to improve about the health and fitness industry. I cover details regarding coaches, trainers, and clients alike. In these episodes, I will take a deep dive to try and help you understand the lies other "fitness" experts force upon you. We also take a new perspective on tackling the question of just WHAT is causing Americas obesity epidemic and how being lazy is just as harmful of a disease. As the show progresses, I hope I can give you more insight on how you, yourself, can take your journey into your own hands and be proactive in perfecting it. Whether this be avoiding creepy fitness experts, choosing a food regimen, or even preventing your own self demise, I want to discuss it. More importantly, I want you to listen!