Health and Wellness And Shit

Welcome to HWS! This is a health/wellness-centric podcast created by Jaelin Ivory & Lachlan Dunn, integrative health researchers, guides/coaches, and first hand explorers. The goal of the show is to be a more down-to-earth bridge for exploring health, wellness, spirituality, and life in general via intimate and raw discussions on the nature of these things; particularly for people who find themselves repulsed by the higher-than-thou & overly politically correct narratives that tend to saturate this space. Both Jaelin and Lachlan have massively refined and transformed their lives over the years (at a much younger age than typical) by mindfully facing their realities and each learning how to be "more embodied human beings".Having open discussions and sharing our experiences allows us ALL to learn, love, and expand into our greatest potentials, this is an offering and invitation for such."sometimes satirical, often scientific, always with love and spirit" Cheers :)