Daily Meditation Podcast

A Mental Health podcast by Declutter The Mind

4.3 • 21 ratings

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

Recent Episodes

20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music)
Published: April 22, 2024
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Guided Meditation for Grumpiness (15 Mins, Voice Only, No Music)
Published: April 15, 2024
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Guided Meditation for Dealing with Failure (15 Mins, Voice Only)
Published: April 8, 2024
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20-Minute Guided Vipassana Meditation: Ease Anxiety & Find Peace
Published: April 1, 2024
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10-Minute Guided Meditation: Find Your Calm When Feeling Mad
Published: March 25, 2024
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Ease Tension: 15-Minute Mindfulness Meditation When Feeling Tension (Relaxation & Stress Relief)
Published: February 19, 2024
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10-Minute Mindfulness Meditation for Feeling Alone - Voice Only
Published: February 12, 2024
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10-Minute Guided Meditation for Overcoming Feeling Jaded (Voice Only, No Music)
Published: February 5, 2024
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Empowerment: 15-Minute Guided Mindfulness Meditation
Published: January 29, 2024
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Guided Mindfulness Meditation for Courage (15 Minutes)
Published: January 22, 2024
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Listen to All Episodes From Daily Meditation Podcast