How to Be a Better Human

A Self-Improvement podcast by TED and PRX

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JoinHow to Be a Better Humanas we take a look within and beyond ourselves.How to Be a Better Humanisn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart,How to Be a Better Humanlooks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog,How to Be a Better Humanwill help you become a better person from the comfort of your own headphones.

Recent Episodes

How to find true love (w/ Francesca Hogi)
Published: February 9, 2026
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How to confront your inner critic (w/ Anu Gupta)
Published: February 2, 2026
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How to make social risks pay off (w/ Ben Swire)
Published: January 26, 2026
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What it means to truly pay attention (w/ Kevin Townley)
Published: January 19, 2026
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How to experience the world like a good dog (w/ Alexandra Horowitz)
Published: January 12, 2026
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How to make 2026 a year full of laughs (w/ Chris Duffy and Manoush Zomorodi)
Published: January 5, 2026
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Interview: The razor-thin line between contagion and connection w/ Dan Taberski | from TED Health
Published: December 29, 2025
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Work advice from the world’s favorite couples therapist w/ Master Fixer Dr. Orna Guralnik | from Fixable
Published: December 22, 2025
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Re-release: Throwing good parties and building community (w/ Priya Parker)
Published: December 15, 2025
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2025 Staff Picks - Best of How to Be a Better Human
Published: December 8, 2025
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