How to Be a Better Human

A Self-Improvement podcast by TED and PRX

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JoinHow to Be a Better Humanas we take a look within and beyond ourselves.How to Be a Better Humanisn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart,How to Be a Better Humanlooks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog,How to Be a Better Humanwill help you become a better person from the comfort of your own headphones.

Recent Episodes

How to handle uncertainty (w/ Simone Stolzoff)
Published: May 11, 2026
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How to mentally reset when you’re stressed out (w/ Dr Jenny Taitz)
Published: May 4, 2026
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Are you feeling emotionally stuck? Here’s how to get past it (w/ Yowei Shaw)
Published: April 27, 2026
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The right risks to take for a great career (w/ Molly Graham)
Published: April 20, 2026
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The right risks to take for a great career (w/ Molly Graham) (video)
Published: April 20, 2026
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How to have great sex (w/ Siphumeze Khundayi and Tiffany Mugo) (re-release)
Published: April 13, 2026
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Want to change your life? Start small! (w/ Eric Zimmer)
Published: April 6, 2026
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Chris Duffy | from Design Matters
Published: April 2, 2026
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How to add more exploration in your life (w/ Alex Hutchinson)
Published: March 30, 2026
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How to understand your own consciousness (w/ Michael Pollan)
Published: March 23, 2026
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