How to Be a Better Human

A Self-Improvement podcast by TED and PRX

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JoinHow to Be a Better Humanas we take a look within and beyond ourselves.How to Be a Better Humanisn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart,How to Be a Better Humanlooks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog,How to Be a Better Humanwill help you become a better person from the comfort of your own headphones.

Recent Episodes

A practical guide to taking control of your life | TED Talks Daily
Published: October 13, 2025
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How to strengthen your relationships — one airport ride at a time (w/ Kasley Killam)
Published: October 6, 2025
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How to build your kid's confidence — by leaving them alone (w/ Lenore Skenazy)
Published: September 29, 2025
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How to talk so people will listen (w/ Julian Treasure)
Published: September 22, 2025
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How to communicate better (w/ Charles Duhigg)
Published: September 15, 2025
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How to stop doomscrolling — and what to do instead? (w/ Katherine Cross)
Published: September 8, 2025
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The future of finding love with Bumble CEO Whitney Wolfe Herd | ReThinking with Adam Grant
Published: September 1, 2025
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How to rest when life is overwhelming (w/ Katherine May)
Published: August 25, 2025
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How to love your complicated family (w/ Ashley C. Ford)
Published: August 18, 2025
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How to be more joyful (w/ Ingrid Fetell Lee)
Published: August 11, 2025
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