What the F*ck is Sea Moss? Debunking the Wild World of Wellness

A Alternative Health podcast by Kate Glavan + Emma Roepke

4.5 • 298 ratings

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Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies

Recent Episodes

Episode 173: What Happened to Veganism?
Published: April 23, 2024
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Episode 172: Spring Wellness Favorites
Published: April 16, 2024
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Episode 171: Protein Powder + Psychotherapy
Published: April 9, 2024
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Episode 170: What the F*ck is Wrong With Andrew Huberman?
Published: April 2, 2024
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Episode 169: What the F*ck is a Hormone Balancing Diet?
Published: March 26, 2024
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Episode 168: Micronutrients, Adaptogens, Gluten-Free, and More!
Published: March 19, 2024
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Episode 167: Isolation + Friendships
Published: March 12, 2024
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Episode 166: Sexual + Reproductive Health
Published: March 5, 2024
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Episode 165: How To Regulate Your Nervous System + Recover Well
Published: February 27, 2024
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Episode 164: Beef Tallow, Health Anxiety, and Why Calories Don't Really Matter
Published: February 20, 2024
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