Badass Midlife

A Self-Improvement podcast by Mary Liga

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Hey fellow midlife friend! Join me on Badass Midlife where we talk about the joys and pitfalls of midlife and what it does to our mind, body and most of all, our spirit! I'll help you smash negative self-talk from the past, and give you the encouragement that will help you have the audacity to do midlife like a badass. With co-hosts and super cool lifestyle guests focused on this time of our lives Told by a flawed mom of 4 millennial daughters, margarita lover, life coach and writer,

Recent Episodes

An Easy Trick To Upgrade Your Life For Good
Published: September 27, 2022
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What's Your Story? How To Keep It From Running Your Life.
Published: September 20, 2022
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7 Essential Challenges That Will Make Your Conversations Better
Published: September 13, 2022
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True Self-Care Means Consistent Actions-Not The Occasional Ones
Published: August 30, 2022
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5 Life Skills To Revisit That Will Help You Become More Resilient
Published: August 23, 2022
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When Life Throws A Wrench In Your Plans...At The Worst Time
Published: August 16, 2022
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4 Gripping Questions To Find Out What You Really Want, Especially During Crazy Times
Published: August 9, 2022
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5 Compelling Reasons For Self-Talk. Why You Should Do More Of It.
Published: August 2, 2022
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Careful...Hidden Expectations Can Harm Your Relationships
Published: July 26, 2022
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How To Embrace The Uncertain And Not Worry About "What's Next"
Published: July 19, 2022
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Listen to All Episodes From Badass Midlife