Mental Health Casual

A Mental Health podcast by Mental Health Casual

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I run a small youtube channel: https://www.youtube.com/channel/UCnxGcHSvrpP-MEdw7rxzy0A? where I talk about my mental health as well as others who are willing to talk about their journey. By no means am I a licensed professional but I hope my story and the many others you hear can help you feel like you're not alone and encourage you to get help in whatever form that may be.

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