Forever Fit with Carol Covino

A Fitness podcast by

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Ready for a sustainable solution to your health in fitness in your 40s, 50s, and beyond? Hi, I'm Carol Covino, your host, and founder of The FitBody Solution. I help women lose body fat, flatten their stomach, boosting their booty, all while giving you sustainable ways to stay fit into 40s and beyond. These episodes and guest speakers will educate, inspire, and motivate you along your forever fit journey and I'm so happy you joined me today.

Recent Episodes

Fiji McAlpine - Menopause Reframed: A Fresh Perspective of Midlife Health (Ep. 213)
Published: November 18, 2024
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Unpacking The State of Our Modern Health Crisis (Ep. 212)
Published: November 11, 2024
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Holly Bertone - Solving The Menopause Puzzle (Ep. 211)
Published: November 4, 2024
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Alex Sabbag - Embracing Change: Life Lessons from Trauma (Ep. 210)
Published: October 28, 2024
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Dr. Prudence Hall - Becoming Radiant Again (Ep. 209)
Published: October 21, 2024
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Jenna Capozzi - Making Important Pivots In Midlife (Ep. 208)
Published: October 14, 2024
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David Procyshyn - Embracing Yoga At All Skill Levels (Ep. 207)
Published: October 7, 2024
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Female Safety Tips and Strategies In Our Modern World (Ep. 206)
Published: September 30, 2024
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Jodi Geline - Releasing Inner Trauma and Finding Peace (Ep. 205)
Published: September 23, 2024
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Ron Beckenfeld - Becoming A Super-Ager (Ep. 204)
Published: September 16, 2024
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Listen to All Episodes From Forever Fit with Carol Covino