Forever Fit with Carol Covino

A Fitness podcast by

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Ready for a sustainable solution to your health in fitness in your 40s, 50s, and beyond? Hi, I'm Carol Covino, your host, and founder of The FitBody Solution. I help women lose body fat, flatten their stomach, boosting their booty, all while giving you sustainable ways to stay fit into 40s and beyond. These episodes and guest speakers will educate, inspire, and motivate you along your forever fit journey and I'm so happy you joined me today.

Recent Episodes

Gabriela Rosa: Understanding Infertility and Longevity (Ep. 255)
Published: September 8, 2025
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Mark Ennis: Conquering Anorexia and Obesity, Positive Mindset Work, and Finding The Carnivore Lifestyle (Ep. 254)
Published: September 2, 2025
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Dr. Amie Hornaman: Navigating the Complexities of Hypothyroidism (Ep. 253)
Published: August 25, 2025
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Dr. Marcia Harris MD: The Evolution of Women's Health, Bio-Identical Hormones, Lifespan, and More (Ep. 252)
Published: August 18, 2025
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Monica Cox: Understanding Functional Fertility and Subconscious Empowerment (Ep. 251)
Published: August 11, 2025
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Dr. Chris Rhodes: Getting Better With Age By Supercharging Your Cells (Ep. 250)
Published: August 4, 2025
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Dr. Flora Waples: How To Make Aging Optional (Ep. 249)
Published: July 28, 2025
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Ashley Wiles: The Power of Sport in Tween Adolescence Development (Ep. 248)
Published: July 21, 2025
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Dr. Cathy Goldstein: The Holistic Alternative To Botox and Filler (Ep. 247)
Published: July 14, 2025
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Christina Hathaway: Unpacking Body Dysmorphia, Trauma, and Changes Through the Decades (Ep. 246)
Published: July 7, 2025
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Listen to All Episodes From Forever Fit with Carol Covino