Physique Development Podcast

A Fitness podcast by Physique Development

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This podcast has been created for you, the listener. It is a Q&A based show where each coach will have selected a specific question to answer as well as create dialogue as a team on the answer given. It is our goal to instill confidence and empower you to a place where you can think through similar topics and questions with a high-quality filter, without losing sight of the bigger picture and nuance within a given topic. We want to leave you with valuable takeaways from each episode, while also letting you into our minds, showing you how we think through the questions listeners are asking.

Recent Episodes

The COST of Distraction | PD Fit Bits
Published: July 31, 2025
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We Might Get CANCELED for This... (but we've got some HOT TAKES) | PD Podcast Ep.228
Published: July 28, 2025
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The DARK SIDE of Becoming Healthy | PD Fit Bits
Published: July 24, 2025
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From the Highest Highs to Hormonal Rock Bottom and Back (Jayla's Story) | Client Spotlight | PD Podcast Ep.227
Published: July 21, 2025
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Create a Plan That Works for YOU | PD Fit Bits
Published: July 17, 2025
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Should You BUILD MUSCLE or LOSE FAT First? | PD Podcast Ep.226
Published: July 14, 2025
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You Don't Need MORE Willpower (here's what you do) | PD Fit Bits
Published: July 10, 2025
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Secret Carb Combos, Biggest Gym Icks, & How Fantasy Books Have Changed Our Lives (Gym Girl Chats) | PD Podcast Ep.225
Published: July 7, 2025
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"Must Be Nice..." | PD Fit Bits
Published: July 3, 2025
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10 Reasons Why You CAN'T Lose Weight (& what to do about it) | PD Podcast Ep.224
Published: June 30, 2025
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