Physique Development Podcast

A Fitness podcast by Physique Development

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This podcast has been created for you, the listener. It is a Q&A based show where each coach will have selected a specific question to answer as well as create dialogue as a team on the answer given. It is our goal to instill confidence and empower you to a place where you can think through similar topics and questions with a high-quality filter, without losing sight of the bigger picture and nuance within a given topic. We want to leave you with valuable takeaways from each episode, while also letting you into our minds, showing you how we think through the questions listeners are asking.

Recent Episodes

If You Want to THRIVE at Maintenance... | PD Fit Bits
Published: September 11, 2025
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The HIDDEN Cost of Doing Everything "Right" (& why it's *probably* the reason you're stuck) | PD Podcast Ep.234
Published: September 8, 2025
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5 Steps to Less "Grind" & More RESULTS | PD Fit Bits
Published: September 4, 2025
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The 7 BRUTALLY HONEST Truths About Marriage (from a husband's POV) | PD Podcast Ep.233
Published: September 1, 2025
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STOP Waiting for the "Perfect" Time (there's no such thing) | PD Fit Bits
Published: August 28, 2025
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So You Want to Build a Home Gym... Here's EVERYTHING You Need to Know | PD Podcast Ep.232
Published: August 25, 2025
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The MOST ATTRACTIVE Quality You Can Bring to the Table (& how to make it a REFLEX) | PD Fit Bits
Published: August 21, 2025
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How this Military Wife Overcame Postpartum Depression & Found Flexibility | Client Spotlight | PD Podcast Ep.231
Published: August 18, 2025
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Why Discipline IS Self-Care | PD Fit Bits
Published: August 14, 2025
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5 Training Mistakes PREVENTING You From Building Muscle | PD Podcast Ep.230
Published: August 11, 2025
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