Physique Development Podcast

A Fitness podcast by Physique Development

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This podcast has been created for you, the listener. It is a Q&A based show where each coach will have selected a specific question to answer as well as create dialogue as a team on the answer given. It is our goal to instill confidence and empower you to a place where you can think through similar topics and questions with a high-quality filter, without losing sight of the bigger picture and nuance within a given topic. We want to leave you with valuable takeaways from each episode, while also letting you into our minds, showing you how we think through the questions listeners are asking.

Recent Episodes

You're Not Being Selfish, You're Being RESPONSIBLE | PD Fit Bits
Published: October 2, 2025
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Gym Girl Chats with Coach Charlotte | PD Podcast Ep.237
Published: September 29, 2025
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Failure is the ROADMAP to Success | PD Fit Bits
Published: September 25, 2025
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How to STOP Losing Progress When Life Gets Messy | PD Podcast Ep.236
Published: September 22, 2025
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You Don't Need More Effort, You Need More DIRECTION (& we've got the solution) | PD Fit Bits
Published: September 18, 2025
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The Fitness ROI You Are MISSING | PD Podcast Ep.235
Published: September 15, 2025
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If You Want to THRIVE at Maintenance... | PD Fit Bits
Published: September 11, 2025
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The HIDDEN Cost of Doing Everything "Right" (& why it's *probably* the reason you're stuck) | PD Podcast Ep.234
Published: September 8, 2025
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5 Steps to Less "Grind" & More RESULTS | PD Fit Bits
Published: September 4, 2025
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The 7 BRUTALLY HONEST Truths About Marriage (from a husband's POV) | PD Podcast Ep.233
Published: September 1, 2025
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