Physique Development Podcast
A Fitness podcast by Physique Development
5.0 • 84 ratings
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Recent Episodes
The One Belief That's Killing Your Nutrition Consistency (and how to CRUSH it) | PD Fit Bits
Published: February 5, 2026How to Balance Ambition with Real Life (your body recomp questions answered) | PD Podcast Ep.255
Published: February 2, 2026How to Stay on Track with Your Fitness Goals During a Move (or ANY big life transition) | PD Fit Bits
Published: January 29, 2026How High Performers Change Their Physique WITHOUT Burning Out (stop sabotage TODAY) | PD Podcast Ep.254
Published: January 26, 2026If You Want To Make REAL Progress, You Need To STOP Negotiating With Yourself | PD Fit Bits
Published: January 22, 2026Why Higher Calories Create BETTER Results for High-Performing Women (overcoming the high stress mismatch) | PD Podcast Ep.253
Published: January 19, 2026Why Progress Feels EASIER When You Stop Fighting Yourself | PD Fit Bits
Published: January 15, 2026Why Dieting is the WRONG Move for High-Achieving Women | PD Podcast Ep.252
Published: January 12, 2026Finding the Balance Between Optimal and Fun in Your Workouts | PD Fit Bits
Published: January 8, 2026Celebrity Scandals, Our Biggest Red Flags, & Our Favorite Songs To Cry To | PD Podcast Ep.251
Published: January 5, 2026