Running is Cheaper Than Therapy

A Running podcast by Dr. Ouida Brown

4.9 • 53 ratings

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I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.

Recent Episodes

Who Am I? Who Are We As Athletes When We Can't Compete
Published: April 5, 2023
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From Navy Officer to Ironman: Tom Scheer's Journey to Fitness
Published: March 15, 2023
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Finding Yourself Beyond Sports with Anna Marcolin
Published: March 8, 2023
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David Redmond Explains The Importance of Community in His Triathlon Journey
Published: March 1, 2023
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Dr. Nina Franklin- That Salad Lady- Talks Us Through Her Journey of Food and Nutrition
Published: February 22, 2023
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Pushing the Limits: The Story of Alex Torres and His Iron Man Journey
Published: February 8, 2023
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Team Culberson Shows Us That Health and Fitness Can Be A Fun Family Affair
Published: February 1, 2023
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Lloyd Henry Explains How Initial Failure Helped Him Become a Better Athlete
Published: January 25, 2023
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Having Peace When You Have to Pivot In Life
Published: January 18, 2023
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REBROADCAST- Who or What is Your Inspiration?
Published: January 11, 2023
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Listen to All Episodes From Running is Cheaper Than Therapy