Live Damn Well

A Nutrition podcast by Jorge Roman

5.0 • 6 ratings

Want connect with Jorge Roman and email directly about potential partnerships?

In this podcast, I will relentlessly ask: why is there so much conflicting information about nutrition, health, and lifestyle recommendations? Is there more to the story? My name is Jorge Roman, author of "Return to Human", Certified Health Coach, metabolically flexible individual, and insulin-sensitive human. I'll sometimes be joined by a couple friends and co-hosts to discuss the best of modern science, evolutionary biology, and ancestral health. In this podcast, I also hope to bring thought leaders in health and wellness from all walks of life in an attempt to discover what truly makes someone sick and healthy––no agendas, no dogma, just *truth*. Definitely NOT medical advice.

Recent Episodes

#66 Ido Portal, Building a Movement Practice, Combat, Flow States and More with Nate Amado
Published: December 6, 2023
Listen
#65 Food Production Madness, Diet Zealotry, and Disconnection From Nature with James Connolly
Published: April 16, 2023
Listen
#64 Dr. Josh Levitt: Huberman, Chronic Pain, Naturopathy, and Quackery
Published: April 2, 2023
Listen
#63 A Solution to Healthcare with Nicole Lamoureux
Published: March 19, 2023
Listen
#62 The Real Health Effects of Omega 6s, Omega 3s, and Saturated Fat with Dr. Udo Erasmus
Published: March 5, 2023
Listen
#61 Is Food Addiction Real? Resolving Binging and Overeating with Dr. Glenn Livingston
Published: February 19, 2023
Listen
#60 Autoimmune Disease, The Gut Microbiome, and Becoming a Nutrivore
Published: February 5, 2023
Listen
#59 The Role of Viruses in ALS, Parkinson’s, Alzheimer’s Disease, and Beyond
Published: January 22, 2023
Listen
#58 How I Resolved My Acne Through Diet and Supplementation
Published: January 8, 2023
Listen
#57 A Simple Answer to Saving the Planet No One is Talking About
Published: December 25, 2022
Listen

Listen to All Episodes From Live Damn Well