Self-Coaching
A Mental Health podcast by Dr. Joe Luciani
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Recent Episodes
Thanksgiving Therapy
Published: November 23, 2025Compared to Others, How Do I Know If I’m Okay Enough? Normal Enough?
Published: November 10, 2025How do I know if I’m happy enough?
Published: October 26, 2025Ending the habit of self-criticism
Published: October 13, 2025Behind closed eyes: What dreams reveal
Published: October 1, 20254 ways you’re making yourself neurotic
Published: September 10, 2025How vulnerability and insecurity can ruin your life
Published: August 18, 2025Impostor Syndrome: Why You Never Feel Good Enough
Published: August 4, 2025Self-criticism—why do we beat ourselves up?
Published: July 21, 2025You don’t need to be fearless; you need to fear less–7 signs you might be too fearful
Published: July 7, 2025