Self-Coaching
A Mental Health podcast by Dr. Joe Luciani
5.0 • 13 ratings
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Self-criticism—why do we beat ourselves up?
Published: July 21, 2025You don’t need to be fearless; you need to fear less–7 signs you might be too fearful
Published: July 7, 2025How to stop procrastinating
Published: June 23, 2025What to do when boredom hijacks your life
Published: June 9, 20255 ways to tell if your life is too boring
Published: May 25, 2025Why can’t I learn to say no?
Published: May 12, 202524-hour Optimism Kickstart
Published: April 28, 2025How to avoid getting overwhelmed by life
Published: April 12, 2025Managing your fears
Published: March 31, 2025Use my ‘wave’ theory to eliminate worry and anxiety
Published: March 8, 2025