Self-Coaching
A Mental Health podcast by Dr. Joe Luciani
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Recent Episodes
Why therapy doesn’t always work
Published: January 28, 2026Why everything feels harder than it should
Published: January 13, 2026Why time seems to fly the older you get
Published: January 5, 2026How do I know if my reluctance to change is normal–or neurotic?
Published: December 21, 2025The winter mind: How shorter days distort our perspective
Published: December 11, 2025Thanksgiving Therapy
Published: November 23, 2025Compared to Others, How Do I Know If I’m Okay Enough? Normal Enough?
Published: November 10, 2025How do I know if I’m happy enough?
Published: October 26, 2025Ending the habit of self-criticism
Published: October 13, 2025Behind closed eyes: What dreams reveal
Published: October 1, 2025