The ProPhysique Code

A Fitness podcast by Dani Krshka

4.8 • 79 ratings

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Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

Recent Episodes

Episode 399: Science vs. Social Media: Glute Training with Bret Contreras
Published: April 8, 2026
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Episode 398: New NPC NOVICE Rules + Breaking Down Prep Nutrition
Published: April 6, 2026
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Episode 397: A BREAK and PAUSE in all the right places to attain better health
Published: April 2, 2026
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Episode 396: Shit They Don't Tell You About Metabolic Adaptation
Published: March 30, 2026
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Episode 395: What Metabolic Adaptation REALLY Means
Published: March 27, 2026
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Episode 394: Grief & Gratitude: Navigating Pregnancy After Loss
Published: March 26, 2026
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Episode 393: Stop Trying to HACK your Prep
Published: March 23, 2026
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Episode 392: Creating your life with knowing more
Published: March 19, 2026
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Episode 391: Bodybuilding is BACK!
Published: March 16, 2026
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Episode 390: A Conversation with "Peri" : When Hormones Come to Play
Published: March 12, 2026
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Listen to All Episodes From The ProPhysique Code