Patrick Holford: Simple Wisdom for a Healthy Life
A Nutrition podcast by patrickholford
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Create a free account With a lot of fake news and confusion about the best advice for nutrition and your optimum health, I have created a podcast series that discusses the truth about clinical trials, scientific research and where you can find 'real' information.
Recent Episodes
The Brain Fat Think Tank
Published: May 3, 2024What Makes Food Super-Nutritious?
Published: April 5, 2024Making Alzheimer's Prevention a Reality: Meet the Experts
Published: March 8, 2024Can a Keto Diet Transform Your Mind?
Published: February 2, 2024Calm Your Mind with Food
Published: January 5, 2024The Lowdown on Omega-3 for Brain & Body
Published: December 8, 2023Why Our Brains Are Shrinking
Published: November 3, 2023Can Nutrition Stop Alzheimer’s?
Published: October 6, 2023The Myth Stories That Sell Drugs
Published: September 8, 2023Your Brain on Ketones
Published: July 21, 2023