Buddhist Wisdom, Modern Life

A Buddhism podcast by Claire Villarreal, PhD

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The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click here: http://bit.ly/Bddhist4NTs

Recent Episodes

Unwinding from your day: guided meditation
Published: February 7, 2024
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Andrew Holecek on reverse meditations for difficult situations
Published: September 7, 2023
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Guided meditation: two types of focus
Published: August 22, 2023
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Buddha... and Barbie?
Published: July 27, 2023
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Tonglen meditation: Tibetan compassion practice with imagery
Published: June 8, 2023
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Manifesting your desires & Buddhism: Do they go together? 🤔
Published: June 2, 2023
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Dharma for dark times: Why Buddhism isn't just about feeling better and how Avalokiteshvara got all those arms
Published: May 23, 2023
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Guided meditation: Resting in buddha nature
Published: May 16, 2023
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Guided meditation: Relaxing into spacious presence
Published: April 17, 2023
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Buddha nature and the cross: Buddhist reflections on Easter
Published: April 9, 2023
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