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The Diet Doc Movement

A Nutrition podcast by Meredith & Alexa

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We teach people how to diet, realistically! Hit *play* to develop an understanding of macros, mindset and movement. Or dive deeper with our custom nutrition experience; The Metabolic Map. Our online coaching platform will teach you the science behind nutrition and the psychology behind dieting. With our 1:1 accountability, you'll be sure to develop the habits that lead to not only a healthy body, but a healthy life!