Level Up Your Life

A Self-Improvement podcast by Nicole

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Hi! I'm Nicole Emily and this podcast is all about health, habits and mindset. I created this podcast as a way to document my own health and personal development journey and to keep myself accountable. I will be posting daily unedited episodes about what I'm learning, working on and struggling with. I hope that my own journey will help inspire you to LEVEL UP YOUR LIFE!

Recent Episodes

Episode 36: How to stop caring about what other people think
Published: December 22, 2021
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Episode 35: In the right place at the right time
Published: December 11, 2021
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Episode 34: What I know for sure (about nutrition and exercise)
Published: December 8, 2021
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Episode 33: 5 ways you are sabotaging your health goals
Published: August 11, 2021
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Episode 32: The 5 Pillars of Health (what you may be missing)
Published: August 4, 2021
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Episode 31: Why you're staying stuck
Published: July 7, 2021
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Episode 30: Personal Growth Update June 2021
Published: June 30, 2021
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Episode 29: I fasted for 3 days
Published: June 23, 2021
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Episode 28: How to change your life in 6 months
Published: June 16, 2021
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Episode 27: Having Fun & Finding Balance
Published: June 9, 2021
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Listen to All Episodes From Level Up Your Life